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Wellness Center Website
Yoga

Yoga increases flexibility, balance, range of motion, and muscle tone. As with other forms of exercise, it can improve mood and a sense of well-being.

The Wellness Center offers free yoga classes to patients and their loved ones. Classes are held Tuesday from 5 to 6 p.m. and Fridays at 10:00 a.m. for one hour in the Wellness Center. For more information or to register, call the Wellness Center at (801) 587-4585.

 

Wellness Center Website

Last Modified: Friday, November 14, 2008

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