Physical activity is an important part of cancer recovery. It can help manage many common cancer-related symptoms and side effects:
- Reduce fatigue
- Increase strength and endurance
- Improve mood and self-esteem
- Increase quality of life and independence
The Wellness-Survivorship Center Fitness Program creates an exercise prescription for cancer patients based on diagnosis, treatment type and phase, and personal fitness goals. It includes the following services:
- A physical assessment
- Individual exercise program design and monitoring
- Group circuit training
View the Fitness Program brochure and class schedule.
Community-Based Fitness Activities
After participants attain a base level of fitness, they are encouraged to attend seasonal activities sponsored by the Wellness-Survivorship Center:
- Zumba® classes
- road biking
- fly fishing
- hiking
- rowing
- snowshoeing
Through these activities, participants increase their fitness levels as well as enjoy the company of others coping with a cancer diagnosis.
The Huntsman Hometown Heroes program is designed to help participants reach their endurance goals while raising much-needed funds for cancer research at Huntsman Cancer Institute (HCI). Participants agree to raise a minimum amount of money while receiving a guaranteed spot in some of the best events in Utah
Activities are open to all current and past Huntsman Cancer Institute patients. To make an appointment, call the Fitness Program at 801-587-4585 or leave a message at 801-339-2613
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Kimberly Walker | Patrick Troumbley |
